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evidence-based nutrition

Josie Porter uses science to optimise your nutrition and health. Like a dietitian. 

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Josie is a registered dietitian, specialising in gut health, weight management, disordered eating and hormone-driven conditions

As a result of her progressive career in the NHS and in private practice, Josie has extensive knowledge in dietary counselling and helping others to make sustainable behaviour change. Throughout her career she has helped many people manage their weightdisordered eating, functional gut disorders (i.e. bloat, constipation, IBS), polycystic ovarian syndrome, type 2 diabetes management and fatty liver disease. 

Josie has the skill set and resources to get your journey to becoming your healthiest, happiest self started. Whether you require weekly nutrition coaching, dietary consultations, health writing or more, Josie is suitably equipped to meet your needs. 

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