Let's achieve your goals
Tired of ineffective and restrictive diets? Eager to finally attain food freedom and whilst reaching your goals? Your search ends here.
We offer online consultations for a variety of nutrition goals, from gut health, weight loss to binge-eating. You can expect:
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A thorough assessment
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Tailored science-backed advice
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Behavioural strategies to put actions into practice
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Accessible accountability
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A personalised plan
For many goals, we recommend at least two consultations to ensure you have enough time and resources together to make sustainable changes.
Doctify client
"Overall I've had a very pleasant experience with Josie. In our first session I felt that Josie really listened to my issues and sympathised with my experience. She shared some useful tools that would help me and together we picked and tweaked them to suit me."
Jelena
"Working with Josie has been a dream! I originally came to her with issues around binge eating/disordered eating which with her help I managed to overcome, and over time our sessions evolved to help me with whichever struggles I was having at the time."
Mark
"Josie was patient and understanding, her ideas were so solid and helpful, and she was very good at talking me through some previous disordered eating patterns."
Goals I can support you with
Gastroenterology (not exhaustive):
Irritable bowel syndrome (IBS) inc. low FODMAP
Small intestinal bacterial overgrowth (inc. IMO)
Coeliac disease
Gut health optimisation
Reflux, constipation, dyspepsia, diarrhoea, bloat etc
Weight-related and disordered eating:
Body composition (muscle gain, fat loss etc)
Lipid lowering (i.e. high cholesterol), glycemic control, hypertension, fatty liver disease
Binge-eating (inc. emotional eating)
Womens health:
Polycystic ovarian syndrome
Menopause
Menstrual health
Fertility and pregnancy
Sports nutrition:
Optimising recovery and performance
Supplement optimisation
How does it work?
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Send a message with your goals via email or web chat to help us understand your values.
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Josie will introduce herself via email, and check her skills are best suited for you and your goals.
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If we are a match, we can explore clinic slots that suit you. Slots are £125 for initial sessions and £90 for a follow-up.
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At your online appointment, expect a thorough assessment and action planning.
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Within 5-7 days you can expect your bespoke follow-up letter and resource pack.
Book into clinic directly
Ready to beat your bloat? or fit into those jeans again?