Evidence-based nutrition

With the support of Josie Porter, become the master of your diet and nutrition. Like a dietitian. 

Learn with our blog

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Josie is a registered dietitian, specialising in gut health, weight management, disordered eating and hormone-driven conditions

As a result of her progressive career in the NHS and in private practice, Josie has extensive knowledge in dietary counselling and helping others to make sustainable behaviour change. Throughout her career she has helped many people manage their weightbinge eating, functional gut disorders (including bloat, constipation, IBS), polycystic ovarian syndrome, type 2 diabetes management and remission. 

Josie has the skill set and resources that you need to get your journey started to becoming your healthiest, happiest self. Whether you require weekly nutrition coaching, dietary consultations, health writing or more, Josie is suitably equipped to meet your needs. 

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