Looking for an evidence-based solution to support you with your constipation? We have you covered. Josie Porter is a registered dietitian specialisting in gut health, with a wealth of experience at gut health clinics and in gastroenterology services in the NHS. This eBook is a comprehensive guide to optimising your bowel movements, with meal plans and recipes included too. The cost of the eBook can be used against appointments too, if you wish to still move forward with 1:1 support.