Book a slot with us,
reach your goals.
Tired of trying ineffective diets? Eager to finally attain food freedom and alleviate your symptoms through nutrition? Your search ends here.
The Dietitian Method offers one-on-one consultations for a variety of needs, which can be conducted via telephone or Zoom.
During a private consultation, Josie will:
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Conduct a comprehensive personal assessment
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Offer tailored advice and assist you in establishing achievable goals
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Provide an in-depth report complete with relevant resources
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Advise you on any necessary supplements
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Recommend any tests
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Take the first step towards a healthier, happier you. Contact us today to embark on your journey towards a more fulfilling relationship with food and gut health optimisation. Direct bookings can also be made below.
Conditions I can support you with
​Gut health:
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Gut health optimisation
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Bloating, diarrhoea, gas and constipation
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Irritable bowel syndrome
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Small intestinal bacterial overgrowth
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Intestinal methanogen overgrowth
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Coeliac disease
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Weight related:
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Weight loss
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Bariatric surgery care
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Weight gain
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Weight maintenance
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Metabolic health (fatty liver, cholesterol lowering, hypertension, pre-diabetes etc)
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Women's health:
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Menstrual cycle nutrition
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Polycystic ovarian syndrome
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Peri and post menopause
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​Eating behaviours:
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Emotional eating
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Binge-eating and BED
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Bulimia and binge-purge ​
Book an Appointment
Ready to beat your bloat? or fit into those jeans again? I can't wait to be your companion on this journey
How does it work?
1. Send a message with your goals and any relevant history via email or website
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This will help Josie understand if her skills are best suited to you, and will provide an opportunity for any pre-appointment steps to take (i.e. carrying out any relevant investigations with your doctor or GP, or completing a food and symptom diary). If the dietitian feels your needs might be better met in the NHS or by another clinician then you'll be signposted to another service. Please note, personalised advice otherwise cannot be given without booking an appointment. From here, you may wish to book an initial appointment to get further insight into your needs and to gain a personalised plan. Initial appointments are £125 for 60 minutes, this includes your personal plan and resources.
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2. Booking your initial appointment
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Here, the dietitian will take a thorough assessment, including medical history, lifestyle habits and diet history.
You can expect to receive dietary advice, a set of personalised goals and the resources you need to support you going forward. Typically at least one follow-up appointment is recommended to review progress, but this is individualised.
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3. Booking your follow-up appointment
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Your follow-up appointment can be booked after your initial appointment or at a later date if this is your preference. We recommend you book at least one follow-up about 3-4 weeks after your initial appointment, to review your progress.
Your follow-up appointment will last 30 or 60 minutes, depending on your needs. Here your progress will be reviewed, and you'll receive further advice and personalised goals. Follow up appointments are £90 for 30 minutes.
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