Book a slot with us,
reach your goals.
Tired of trying ineffective diets? Eager to finally attain food freedom and alleviate your symptoms through nutrition? Your search ends here.
The Dietitian Method offers one-on-one consultations for a variety of needs, which can be conducted via telephone or Zoom.
During a private consultation, Josie will:
Conduct a comprehensive personal assessment
Offer tailored advice and assist you in establishing achievable goals
Provide an in-depth report complete with relevant resources
Advise you on any necessary supplements
Recommend any tests
Take the first step towards a healthier, happier you. Contact us today to embark on your journey towards a more fulfilling relationship with food and gut health optimisation. Direct bookings can also be made below.
20% OFF INITIAL
Conditions I can support you with
Gut health optimisation
Bloating, diarrhoea, gas and constipation
Irritable bowel syndrome
Small intestinal bacterial overgrowth
Intestinal methanogen overgrowth
Bariatric surgery care
Metabolic health (fatty liver, cholesterol lowering, hypertension, pre-diabetes etc)
Menstrual cycle nutrition
Polycystic ovarian syndrome
Peri and post menopause
Binge-eating and BED
Bulimia and binge-purge
Book an Appointment
Ready to beat your bloat? or fit into those jeans again? I can't wait to be your companion on this journey
How does it work?
1. Send a message with your goals and any relevant history via email or website
This will help Josie understand if her skills are best suited to you, and will provide an opportunity for any pre-appointment steps to take (i.e. carrying out any relevant investigations with your doctor or GP, or completing a food and symptom diary). If the dietitian feels your needs might be better met in the NHS or by another clinician then you'll be signposted to another service. Please note, personalised advice otherwise cannot be given without booking an appointment. From here, you may wish to book an initial appointment to get further insight into your needs and to gain a personalised plan. Initial appointments are £125 for 60 minutes, this includes your personal plan and resources.
2. Booking your initial appointment
Here, the dietitian will take a thorough assessment, including medical history, lifestyle habits and diet history.
You can expect to receive dietary advice, a set of personalised goals and the resources you need to support you going forward. Typically at least one follow-up appointment is recommended to review progress, but this is individualised.
3. Booking your follow-up appointment
Your follow-up appointment can be booked after your initial appointment or at a later date if this is your preference. We recommend you book at least one follow-up about 3-4 weeks after your initial appointment, to review your progress.
Your follow-up appointment will last 30 or 60 minutes, depending on your needs. Here your progress will be reviewed, and you'll receive further advice and personalised goals. Follow up appointments are £90 for 30 minutes.